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TRX Exercises with Pocket PT

TRX Exercises with Pocket PT

 

Description

This App presents friendly, expert instruction to help you maximise the benefit from your TRX. Selected and performed by master Personal Trainer David Petersen, these 8 exercises target areas covering the whole body, based on the principles of dynamic strength and conditioning.

David's thorough but simple instruction makes it easy to perform the exercises for yourself and each exercise comes with a written introduction explaining the aim of the exercise and how to set-up your TRX.

This instruction and much more is available from pocketpt.co.uk - your online Personal Trainer.

These TRX exercises are an excellent way to gain lean muscle, build strength and endurance, improve your health and fitness and lose excess body fat.

iPhone Screenshots

TRX Exercises with Pocket PT iPhone Screenshot 1
TRX Exercises with Pocket PT iPhone Screenshot 2
TRX Exercises with Pocket PT iPhone Screenshot 3

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Rated 2/5 based on 3 customer reviews.

 

0/5 stars

Disappointment

:
Total disappointment for $4.99
All the info on this app can be found for free on the fitness anywhere website.

3/5 stars

Good...great with more exercises

:
Need more exercises.....hopefully more will be added to provide a full workout. I like the option of the instructional video, it really shows in detail how to perform each exercise from multiple angles, however they are a bit long.

3/5 stars

Trx app

:
Well great first and only trx instructional
All vids are downloaded so there is easy access with or without Internet access. Good txt instructions as well.
BUT for the price. There are only 8 exercises on the trx that has countless ones. I'm looking forward to lots more updates.

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The information may be outdated (2011-04-25 06:11:13). For actual information go to iTunes

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